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    Joanne Mallon is a freelance journalist and life and career coach who specialises in working with people in media.


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March 08, 2013


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becky @ lakes single mum

glad to know there is a light at the end of the tunnel! and then I switch to 10 k programme - aargh!!!

well done you :-)

Joanne Mallon

oh you're brave Becky! I think 5K is about my limit, or it would be if I could get there. I have completed the course now in that I've got to the 30 minute mark but I am only doing about 4K in that time so I need to crank it up a gear.

Best of luck with your running.

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