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January 14, 2013

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Tattie Weasle

Hell it has to be hell at this time of year to try to run. I am trying to get off my lardy arse and just when I thought I have the inclination, it snows and I am stuck inside again!!

VBinCatalunya

150 gym sessions is awesome. Well done you. I'm not sure if running is for me, not only can I not get that whole breathing thing right, I also don't fancy running in 30º+ heat for 6 months of the year. 4

Joanne Mallon

Thanks both for encouraging comments! I am up to 90 seconds of running at a time followed by 2 minutes of running, repeat for 20 minutes. Just worked out how to make a running playlist on my phone so now have a soundtrack to drown out my terrible wheezing.

Matth9999

Exercise bike in the TV ad breaks is another good one, or you could jog on the spot if you don't have one

Kayley_A

I did C25k last year, it really is a great little app! Aiming for 8km then 10km this year, fingers crossed!

mlm

I really like and apreciate this post´s information. It remaind me I have something to do before getting home. mlm from Mexico

jerseys

Well done you. I'm not sure if running is for me, not only I can't breathe, the whole thing right, I also don't like running in 30 º + heat 6 months this year.

Eva W. Faller

There's certainly a lot to learn about this topic. I really like all the points you've made.

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